The Centers for Disease Control and Prevention (CDC) state “Americans are eating and drinking too much added sugars which can lead to health problems such as weight gain and obesity, type 2 diabete
Summer is finally here and our youth are busy with all the activities that summer brings! When choosing those activities, keep Nebraska Extension’s 4-H youth development program in mind!
Asparagus has been cultivated for culinary and medicinal purposes for more than 2,000 years. Versatile and healthy, it can be eaten raw or cooked, and is used fresh, frozen, or canned.
As the weather begins to warm up and the days become longer, many of us want to spend time outside rather than being cooped up inside.
When cleaning many forget to clean the refrigerator. Cleaning the refrigerator is important to help prevent foodborne illness, reports Extension Educator Carol Schwarz.